RestDay! Workout

6:30 Basic Endurance CrossFit
7:30 Basic Endurance CrossFit
15:00 Basic Endurance CrossFit
16:00 Open 20.5
17:00 Squat Clean, technique
18:00 Mobility
19:00 Basic Endurance CrossFit

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RestDay! Workout

Does it feel like your fitness results are stuck?

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