RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Mobility + Core Workout

12:00 Bike 20k ( 20.7.2025 )

14:30 Pikkasen enemmän
16:00 Handstand walk technique + accessory
17:00 Basic Endurance CrossFit
18:00 Mobility + Core Workout
19:00 Basic Endurance CrossFit

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RestDay! Workout

Does it feel like your fitness results are stuck?

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