RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Mobility + Core Workout

12:00 Deadlifts + Metcon ( 12.10.2025 )

14:30 Pikkasen enemmän
16:00 Kipping Pull-Up, technique
17:00 Mobility + Core Workout
18:00 Snatch Technique
19:00 Basic Endurance CrossFit