RestDay! Workout

7:00 Snatch Technique
8:00 "Sirkus"
9:00 Basic Endurance CrossFit

15:00 Snatch Technique
16:00 "Sirkus"
17:00 Basic Endurance CrossFit
18:00 Handstand Walk / HSPU Technique
19:00 Mobility
20:00 Basic Endurance CrossFit

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RestDay! Workout

Does it feel like your fitness results are stuck?

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