Restday! Workout

7:00 Basic Endurance CrossFit
8:00 Snatch Technique
9:00 Rästi 22.8.2022

12:00 Basic Endurance CrossFit

15:00 Basic Endurance CrossFit
16:00 Snatch Technique
17:00 Rästi 22.8.2022
18:00 Basic Endurance CrossFit
19:00 Snatch Technique

...next deload... ja paluu arkeen.