RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Shoulder Accessory
9:00 Mobility + Core Workout

12:00 Basic Endurance CrossFit

16:00 Basic Endurance CrossFit
17:00 Bar Muscle Up, Technique
18:00 Mobility + Core Workout
19:00 Box Jumps + Flight Simulator ( 25.6.2026 )