RestDay! Workout
7:00 Basic Endurance CrossFit
8:00 Mobility
9:00 Power Clean & Push Jerk + "V8"
15:00 Basic Endurance CrossFit
16:00 Mobility
17:00 Power Clean & Push Jerk + "V8"
18:00 Handstand Walk Technique
19:00 Power Clean & Push Jerk + "V8"
20:00 Basic Endurance CrossFit
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