RestDay! Workout
7:30 Bench Press + Metcon
8:30 "Whitten"
9:30 Basic Endurance CrossFit
12:00 Bench Press + Metcon
15:00 "Whitten"
16:00 Basic Endurance CrossFit
17:00 Snatch, Technique
18:00 Handstand Walk technique
19:00 "Whitten"
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