RestDay! Workout

6:30 Mobility + Core Workout
7:30 Basic Endurance CrossFit
8:30 Deadlifts + Metcon ( 30.10.2025 )

14:30 Pikkasen enemmän
16:00 Snatch, Technique
17:00 Basic Endurance CrossFit
18:00 Deadlifts + Metcon ( 30.10.2025 )
19:00 Mobility + Core Workout

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