RestDay! Workout

9:00 Basic Endurance CrossFit
10:00 Kipping Pull-Ups ( 22.11.2022 )
11:00 Kipping HSPU + Metcon ( 25.11.2022 )

15:00 Basic Endurance CrossFit
16:00 Kipping Pull-Ups ( 22.11.2022 )
17:00 Kipping HSPU + Metcon ( 25.11.2022 )