RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Bike Tests ( 11.12.2024 )
9:00 Mobility + CoreWorkout

12:00 Mobility + Core Workout

16:00 Bike Tests ( 11.12.2024 )
17:00 Mobility + Core Workout
18:00 Kipping Pull-Up / CTB Technique
19:00 Basic Endurance CrossFit

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.