RestDay! Workout

9:00 Basic Endurance CrossFit
10:00 Deadlift + Metcon ( 7.9.2024 )
11:00 Mobility + Core Workout

15:00 Deadlift + Metcon ( 7.9.2024 )
16:00 Basic Endurance CrossFit
17:00 Mobility + Core Workout

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