RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 "Wittman" ( 10.1.2025 )

12:00 Mobility + Core Workout

14:30 "Pikkasen enemmän"
16:00 Basic Endurance CrossFit
17:00 Snatch Technique
18:00 Basic Endurance CrossFit
19:00 Mobility + Core Workout

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