RestDay! Workout

6:30 - 7:30 Basic Endurance CrossFit
7:30 - 8:30 Basic Endurance Run
13- Maratooni soutu
15 - 16 Weightlifting, Snatch
16 - 17 Basic Endurance CrossFit
17- 18 Basic Endurance CrossFit

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RestDay! Workout

Does it feel like your fitness results are stuck?

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