RestDay! Workout

7:30 Basic Endurance CrossFit
8:30 Mobility + Core Workout

12:00 Basic Endurance CrossFit

15:00 Snatch Technique
16:00 FTP 20 test + accessory
17:00 Basic Endurance CrossFit
18:00 FTP 20 test + accessory
19:00 Mobility + Core Workout

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