RestDay! Workout

6:30 Shoulder Accessory
7:30 Basic Endurance CrossFit
8:30 Mobility + Core Workout

14:30 Pikkasen Enemmän
16:00 Mobility + Core Workout
17:00 Basic Endurance CrossFit
18:00 Handstand walk technique + Accessory
19:00 Basic Endurance CrossFit

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RestDay! Workout

Does it feel like your fitness results are stuck?

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