RestDay! Workout

6:30 Basic Endurance CrossFit
7:30 Squats + Metcon 30.3.2023
8:30 Mobility

15:00 Squats + Metcon 30.3.2023
16:00 Basic Endurance CrossFit
17:00 Snatch Technique
18:00 Mobility
19:00 Basic Endurance CrossFit

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.