RestDay! Workout
6:30 Basic Endurance CrossFit
7:30 Mobility
8:30 Overhead Squats ( 18.1.2024 )
15:00 Kipping Pull-Ups & Double Unders Technique
16:00 Mobility
17:00 "Sirkus"
18:00 HandStand Walk Technique
19:00 Basic Endurance CrossFit
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