RestDay! Workout
7:00 Mobility + Core Workout
8:00 Basic Endurance CrossFit
15:00 Shoulder Press 5RM + Metcon ( 18.5.2026 )
16:00 Kipping Pull-Up technique
17:00 Basic Endurance CrossFit
18:00 Snatch Technique
19:00 Mobility +Core Workout
20:00 Basic Endurance CrossFit
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