RestDay! Workout

6:30 Mobility + Core Workout
7:30 Basic Endurance CrossFit
8:30 Bench Press + Metcon ( 27.6.2024 )

15:00 Mobility + Core Workout
16:00 Basic Endurance CrossFit
17:00 Bench Press + Metcon ( 27.6.2024 )
18:00 Snatch Technique
19:00 Basic Endurance CrossFit