RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Deadlift + Row ( 13.11.2024 )

12:00 Mobility + Core Workout

15:00 Basic Endurance CrossFit
16:00 Deadlift + Row ( 13.11.2024 )
17:00 Mobility + Core Workout
18:00 Basic Endurance CrossFit
19:00 Mobility + Core Workout

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RestDay! Workout

Does it feel like your fitness results are stuck?

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