RestDay! Workout

6:30 Basic Endurance CrossFit
7:30 Basin Endurance Run + Swimming

15:00 Basic Endurance CrossFit
16:00 Mobility
17:00 Basic Endurance Run + Swimming
18:00 Mobility
19:00 Basic Endurance CrossFit

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.