RestDay! Workout
9:00 Thrusters & Deadlift ( 17.9.2026 Road to CrossFit Total )
10:00 Kipping Pull-up technique
11:00 Core Workout + Mobility
12:00 MedKomppis
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!