RestDay! Workout
7:00 Mobility
8:00 Front Squat & Back Squat
9:00 Basic Endurance CrossFit
15:00 Front Squat & Back Squat
16:00 Weighted Pull Ups + Accessory
17:00 Mobility
18:00 Basic Endurance, Running
19:00 Front Squat & Back Squat
20:00 Mobility
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