RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Basic Endurance CrossFit
9:00 Basic Endurance CrossFit

16:00 Basic Endurance CrossFit
17:00 Voimistelu
18:00 Basic Endurance CrossFit
19:00 Basic Endurance CrossFit

Ja sitten alkaa Deload Cycle!