RestDay! Workout

7:30 Mobility + Core Workout
8:30 Basic Endurance CrossFit
9:30 Snatch Technique

12:00 Basic Endurance CrossFit

15:00 Mobility + Core Workout
16:00 Snatch Technique
17:00 Basic Endurance CrossFit
18:00 Mobility + Core Workout
19:00 Basic Endurance CrossFit

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