RestDay! Workout

6:30 Basic Endurance CrossFit
7:30 Mobility
8:30 "Kalsu"

15:00 Basic Endurance CrossFit
16:00 "Kalsu"
17:00 Squat Clean 1 RM + Metcon ( 19.5.2024 )
18:00 Basic Endurance CrossFit
19:00 Mobility

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