RestDay! Workout
6:30 Deadlift 1RM
7:30 Basic Endurance CrossFit
15:00 Core
16:00 Voimistelu, sama kuin tiistaina
17:00 Deadlift 1RM
18:00 Core
19:00 Basic Endurance CrossFit
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!