RestDay! Workout

6:30 Deadlift + "Flight Simulator"
7:30 Basic Endurance CrossFit
8:30 Mobility

12:00 Mobility

15:00 Basic Endurance CrossFit
16:00 Deadlift + "Flight Simulator"
17:00 Mobility
18:00 Deadlift + "Flight Simulator"
19:00 Mobility

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