RestDay! Workout
8:00 Back Squat 2RM + Metcon ( 5.10.2024 )
9:00 Basic Endurance CrossFit
16:00 Back Squat 2RM + Metcon ( 5.10.2024 )
17:00 Split Stance Deadlift + Deadlift ( 7.10.2024 )
18:00 Mobility + Core Workout
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