RestDay! Workout

7:30 Basic Endurance CrossFit
8:30 Mobility
9:30 "Helen" + Deadlift

12:00 Accessory

16:00 "Helen" + Deadlift
17:00 Voimistelu, Kipping Pull Ups
18:00 Basic Endurance CrossFit
19:00 "Helen" + Deadlift