RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Snatch Technique
9:00 "Holleyman"

12:00 Basic Endurance CrossFit

16:00 Basic Endurance CrossFit
17:00 Mobility + Core Workout
18:00 "Holleyman"
19:00 Mobility + Core Workout
20:00 Basic Endurance CrossFit

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