RestDay! Workout

8-9 "Flight Simulator"
12-13 Basic Endurance Run
16-17 "Flight Simulator"
17-18 Basic Endurance CrossFit
18-19 Gymnastic "Kipping Pull ups"
19-20 "Flight Simulator"

Deload Cycle start at 15.4. ....Kemppainen & Kumppanit

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RestDay! Workout

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