RestDay! Workout
RestDay!
7-8 Basic Endurance CrossFit
8-9 Rope Climb & Hspu
9-10 Basic Endurance Run
16-17 Basic Endurance CrossFit
17-18 Voimistelu
18-19 Weightlifting Snatch
19-20 Weightlifting Jerk
20-21 Basic Endurance CrossFit
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!