RestDay! Workout
6:30 Basic Endurance CrossFit
7:30 Accessory
15:00 Basic Endurance CrossFit
16:00 Voimistelu, Ring MU technique, 5 tiukkaa leukaa pitää saada
17:00 Clean & Jerk, technique
18:00 Vomistelu, Kipping Pull Ups /C2B
19:00 Basic Endurance CrossFit
Deload Cycle Start!
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