RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Mobility + Core Workout

15:00 Basic Endurance CrossFit
16:00 Mobility + Core Workout
17:00 Deadlifts + Metcon ( 6.10.2025 )
18:00 Clean & Jerk, Technique
19:00 Mobility + Core Workout
20:00 Basic Endurance CrossFit