RestDay! Workout

6:30Mobility + Core Workout
7:30 Basic Endurance CrossFit
8:30 Bike Intervals ( 30.1.2025 )

14:30 "Pikkasen enemmän"
16:00 Mobility + Core Workout
17:00 Snatch Technique
18:00 Mobility + Core Workout
19:00 Basic Endurance CrossFit

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