RestDay! Workout
7:30 Mobility
8:30 Basic Endurance CrossFit
9:30 Split Jerks (4.10.2022)
12:00 Basic Endurance CrossFit
15:00 Basic Endurance CrossFit
16:00 Snatch Technique
17:00 Split Jerks (4.10.2022)
18:00 Mobility
19:00 Basic Endurance CrossFit
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