RestDay! Workout
6:30 Mobility + Core Workout
7:30 Basic Endurance CrossFit
8:30 Mobility + Core Workout
14:30 Pikkasen enemmän
16:00 Basic Endurance CrossFit
17:00 Mobility + Core Workout
18:00 Basic Endurance CrossFit
19:00 Mobility + Core Workout
...Next Deload...
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!