RestDay! Workout

6:30 Core Workout + Mobility
7:30 Basic Endurance CrossFit
8:30 Deadlifts + Metcon ( 4.11.2026 )

14:30 Pikkasen Enemmän
16:00 Core Workout + Metcon
17:00 Shoulder Press + Metcon ( 3.11.2026 )
18:00 Deadlifts + Metcon ( 4.11.2026 )
19:00 Basic Endurance CrossFit

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RestDay! Workout

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