RestDay! Workout
7:00 Mobility + Coreworkout
8:00 Basic Endurance CrossFit
9:00 Bar Muscle-Ups Technique
15:00 Bar Muscle-Ups Technique
16:00 Basic Endurance CrossFit
17:00 Mobility + Coreworkout
18:00 Mobility + Coreworkout
19:00 Kipping Pull-Ups Technique
20:00 Basic Endurance CrossFit
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