RestDay! Workout

7:00 Deadlift + Metcon ( 6.11.2024 )
8:00 Basic Endurance CrossFit
9:00 Mobility + Core workout

12:00 Mobility + Core workout

16:00 Basic Endurance CrossFit
17:00 Deadlift + Metcon ( 6.11.2024 )
18:00 Mobility + Core workout
19:00 Basic Endurance CrossFit

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