RestDay! Workout
7:30 Mobility
8:30 8.12.2020 Shoulder Press, Push Press & Jerk
9:30 Mobility
12:00 Mobility
16:00 Mobility
17:00 8.12.2020 Shoulder Press, Push Press & Jerk
18:00 Mobility
19:00 8.12.2020 Shoulder Press, Push Press & Jerk
20:00 Basic Endurance CrossFit
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