RestDay! Workout

7:30 Basic Endurance CrossFit
8:30 Snatch Technique
9:30 HSPU + Metcon ( 20.12.2022 )

12:00 Core

15:00 Basic Endurance CrossFit
16:00 Snatch Technique
17:00 HSPU + Metcon ( 20.12.2022 )
18:00 Basic Endurance CrossFit
19:00 Snatch Technique

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