RestDay! Workout

7:00 Mobility
8:00 Basic Endurance CrossFit

12:00 Deadlifts + Metcon ( 27.8.2023 )

15:00 Mobility
16:00 Deadlifts + Metcon ( 27.8.2023 )
17:00 Snatch, Technique
18:00 Mobility
19:00 Basic Endurance CrossFit

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