RestDay! Workout
7:30 Basic Endurance CrossFit
8:30 Strict Pull Ups, Strict Ring Dips + Metcon
9:30 Mobility
12:00 Mobility
15:00 Snatch of this Week
16:00 Basic Endurance CrossFit
17:00 Mobility
18:00 Clean & Jerk This Week
19:00 Mobility
20:00 Basic Endurance CrossFit
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