RestDay! Workout

6:00 HSW Technique + Metcon
7:00 Snatch Technique
8:00 Basic Endurance CrossFit

12:00 "Savolaiset EM-kisoihin" WOD

15:00 Basic Endurance CrossFit
16:00 "Savolaiset EM-kisoihin" WOD
17:00 Mobility + Core Workout
18:00 BMU technique
19:00 Basic Endurance CrossFit

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.