RestDay! Workout

7:00 Basic Endurance CrossFit
8:00 Snatch Technique
9:00 BEC & LEGS ( 22.5.2023 )

15:00 Basic Endurance CrossFit
16:00 Snatch Technique
17:00 BEC & LEGS ( 22.5.2023 )
18:00 Handstand Walk Technique
19:00 Mobility
20:00 Basic Endurance CrossFit