RestDay! Workout
7:00 "Air Force"
8:00 Basic Endurance CrossFit
9:00 Mobility
12:00 Basic Endurance CrossFit
16:00 Front Squat 1RM
17:00 Basic Endurance CrossFit
18:00 Voimistelu, Kippileuat
19:00 "Air Force"
20:00 Mobility
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