RestDay! Workout

6:30 "Unknown" .... Some Devils Press
7:30 Accessory
8:30 Basic Endurance CrossFit

12:00 Basic Endurance CrossFit

15:00 Basic Endurance CrossFit
16:00 Squat Clean Technique
17:00 Basic Endurance CrossFit
18:00 "Unknown" .... Some Devils Press
19:00 Basic Endurance CrossFit

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RestDay! Workout

Does it feel like your fitness results are stuck?

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